Sleep time

Sleeping difficulties are commonly associated with endometriosis and may be linked to fluctuations in hormones, the experience of bodily or … Continued

Stretch it out!

Stretches can be a fantastic way to self-manage some of your symptoms and improve your quality of life. Stretches that … Continued

Movement Plans

Exercise can be a scary word that brings to mind images of huffing and puffing, sweating and sore muscles. But … Continued

ENDO: AN INVISIBLE PROBLEM

Originally published by MediWell Endometriosis New Zealand recently sat down with Dr Michael Wynn-Williams to discuss endometriosis and the effects … Continued

In Her Head

Originally published by The Herald In Her Head: A campaign for better women’s health services It is great to see … Continued

Finding a way forward with hope and strength

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