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Kia ora and welcome!

If you want to know more about endometriosis, you have come to the right place. On this website, you can find out more about the disease, and evidence based best practice treatment and management. You will also find information about self-management – the things you can do for yourself that guide you on nutrition, coping and general well-being. You may be looking for support or advice through ENDO HELP, or a place where you can share your story with others or read about others’ experiences. You can sign up to become a member and receive regular emails with the latest endometriosis research findings, news articles, and other important, accurate, and up-to-date material.

Endometriosis New Zealand is Aotearoa’s national endometriosis organisation, providing support, advocacy, research, information, education and awareness on endometriosis. We provide practical and emotional support to encourage those living with endometriosis to take control of their condition and to feel heard.

Eat Well for Endo with Sara Widdowson

Maddy Lloyd sit's down with dietician and nutritionist Sara Widdowson at the recent Eat Well with Endo event in Christchurch.

News Blog

Keep up with our news, events, expert advice and tell your story.

Holiday tips

December 19, 2022

Holiday Tips Christmas and the holidays are special times. Time to spend with loved ones, eat delicious food, and enjoy … Continued

Justin Sinclair and Mike Armour – medicinal cannabis

December 8, 2022

ENZ is committed to facilitating and supporting research to develop a greater understanding of health issues, particularly relating to endometriosis. … Continued

Christchurch woman’s 650km journey to raise awareness of endometriosis

December 5, 2022

Originally posted by Radio New Zealand In between training sessions for her first Coast to Coast event, Christchurch woman Harriet … Continued

Harriet Watson running 650km in 8 days to raise $10,000 for Endometriosis New Zealand

December 1, 2022

Endometriosis New Zealand (ENZ) connected with Harriet in 2019, when she and her mum called the ENZ helpline ‘Endo Help’, … Continued


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