As part of Endometriosis Awareness Month and the 120 Challenge, join us for a free four-week online series running throughout March 2026.
The first session will focus on education, covering endometriosis, pain, and movement, with a live Q&A to support understanding and confidence before moving into Gentle Exercise for Endometriosis: Breathwork and Mobility.
The remaining three sessions will each include 30 minutes of gentle, endometriosis-informed movement led by pelvic pain physiotherapist Caitlin Fris.
Across the series, you’ll complete 120 minutes of gentle movement, aligning with the 120 Challenge and the 120,000 people in Aotearoa living with endometriosis.
All sessions are free, online, and open to anyone in Aotearoa New Zealand.
Join the Miller Road Fragrance Studio for a special event supporting Endometriosis New Zealand.
The workshops will include a ‘Let’s Talk Endo’ session; a space for open, supportive conversation about endometriosis and the many ways it can impact daily life. This is an opportunity to share experiences, ask questions, and connect with others in a relaxed setting, helping to build understanding, awareness, and a sense of community.
Create your own 30ml bottle of eau de parfum at one of the gorgeous Miller Road Fragrance Studio locations. You will spend 2 hours creating your own bespoke fragrance with over 60 perfumery materials to choose from including, Rose, Jasmine, Cotton Candy, Ambergris, Green Tea, Vanilla, Sandalwood, Oud & Tobacco. You will learn how to make a balanced fragrance and construct your composition using their easy-to-follow system and guidance from fragrance experts and take home a personalised fragrance that is uniquely yours.
Don’t miss this chance to have fun, get creative, and show your support for a worthy organisation!
The Sending You Happiness Project, is inspired by the artwork and designs by the late Hazel Guyan. The project brings together art, fashion and community to raise awareness of the condition.
The gala will feature a short fashion show of garments inspired by the artwork of Hazel, created by graduates of the Otago Polytechnic School of Design, alongside dinner, an auction, live music, and other merchandise.
Other merchandise will be available for purchase online including gift cards, hand crafted cups and Tees. Co-founders Lichelle Guyan and Becky Dennison say although the event is about raising funds, they hope the project sparks a conversation that improves understanding of the condition.
Funds raised will support Endometriosis New Zealand’s education programmes, which provide trusted, evidence-based information to communities across Aotearoa. These programmes help people recognise symptoms earlier, navigate treatment options, and access support — all of which can significantly change long term outcomes.
Join Lauren and the team for 120 minutes of wellness tailored to support the 120,000 living with endometriosis in Aotearoa. This is a chance to connect, move your body and empower yourself.
Special guests include Moni Meredith, Abby Stewart and Kylie Walker. Experience a fun-filled session of breathing retraining, yoga, shadow boxing, an affirmation station, goodie bags and spot prizes!
This event is brought to you by Endo My Life (Lauren Vogt), supporting Endometriosis New Zealand.
When: Saturday, 28th March 2026, 11am
Where: Ponsonby Community Centre, Auckland
Entry: $25 donation
Join Studio HER for a community Walk for Awareness this Endometriosis Awareness Month. Wear yellow, come along for the 3km walk, and help raise awareness for those living with endometriosis.
By making a donation of your choice, you will receive entry to the walk, a free coffee or refreshment afterwards, and one raffle entry, with prizes kindly donated by local businesses and women’s wellness brands supporting the cause.
When: Saturday, 28th March 2026, 11am
Where: Studio HER 3/18 Stafford Drive, Māpua
Entry: Minimum $10 donation