Join Dr. Amelia Ryan for the first webinar in our four-part Managing Your Endo series, designed to help you better understand the many approaches to endometriosis management.
In this comprehensive introductory session, Amelia will explore the foundations of endometriosis care, including the role of psychology, nutrition, exercise, medical treatment, and complementary therapies. She will also explain how hormones influence endometriosis and why they are often an important part of symptom management.
This webinar provides a practical, evidence-informed overview of the different tools and treatment approaches available, while setting the scene for the deeper discussions to come throughout the rest of the series.
Living with endometriosis can affect far more than physical health, with many people experiencing challenges related to emotional wellbeing, stress, relationships, uncertainty, and navigating care.
Join Leena St Martin for an insightful webinar exploring the important role psychology can play in endometriosis management. Learn practical strategies to support your mental and emotional wellbeing, gain a deeper understanding of the mind-body connection in chronic health conditions, and discover ways to seek support that work for you.
With extensive experience in women’s health and gynaecological concerns, Leena brings both professional expertise and compassionate insight to this session.
In the third session of our Managing Your Endo webinar series, Alice Gormack explores the important role nutrition can play in supporting people living with endometriosis.
Alice will discuss how food and dietary patterns may influence inflammation, symptom management, energy levels, and overall wellbeing. The session will cover evidence-informed nutrition strategies, foods that may be beneficial, and practical approaches to building sustainable meal plans that support your health.
With expertise in fertility, women’s health, and pregnancy nutrition, Alice brings valuable insight into how nutrition can form part of a holistic approach to endometriosis management.
In the final session of our four-part Managing Your Endo series, Caitlin Fris explores how movement and exercise can play an important role in endometriosis management and overall wellbeing.
This practical and informative webinar will cover the fundamentals of pelvic health, including the role of the pelvic floor, how it can be affected by endometriosis, and ways targeted movement and exercise may help support symptom management, strength, and quality of life.
Join Caitlin to gain a better understanding of your body and learn supportive, evidence-informed approaches to movement that can help you feel more confident in managing your health.