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PRODID:-//Endometriosis New Zealand - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://nzendo.org.nz
X-WR-CALDESC:Events for Endometriosis New Zealand
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TZID:Pacific/Auckland
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260303T183000
DTEND;TZID=Pacific/Auckland:20260303T184500
DTSTAMP:20260505T123908
CREATED:20260225T010511Z
LAST-MODIFIED:20260225T010524Z
UID:9871-1772562600-1772563500@nzendo.org.nz
SUMMARY:Gentle Exercise for Endometriosis: Breathwork and Mobility
DESCRIPTION:As part of Endometriosis Awareness Month and the 120 Challenge\, join us for a free four-week online series running throughout March 2026. \n\n\n\nThe first session will focus on education\, covering endometriosis\, pain\, and movement\, with a live Q&A to support understanding and confidence before moving into Gentle Exercise for Endometriosis: Breathwork and Mobility. \n\n\n\nThe remaining three sessions will each include 30 minutes of gentle\, endometriosis-informed movement led by pelvic pain physiotherapist Caitlin Fris. \n\n\n\nAcross the series\, you’ll complete 120 minutes of gentle movement\, aligning with the 120 Challenge and the 120\,000 people in Aotearoa living with endometriosis. \n\n\n\nAll sessions are free\, online\, and open to anyone in Aotearoa New Zealand.
URL:https://nzendo.org.nz/event/gentle-exercise-for-endometriosis-breathwork-and-mobility/
ATTACH;FMTTYPE=image/jpeg:https://nzendo.org.nz/wp-content/uploads/2026/02/StreamYard-Thumbnail.jpg
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260305T190000
DTEND;TZID=Pacific/Auckland:20260305T200000
DTSTAMP:20260505T123908
CREATED:20260302T225437Z
LAST-MODIFIED:20260302T225451Z
UID:9899-1772737200-1772740800@nzendo.org.nz
SUMMARY:Sex & Intimacy with Endometriosis Webinar
DESCRIPTION:Join Pelvic Pain Physiotherapist\, Caitlin Fris\, and Psychologist\, Andy Leggat\, as they provide a safe\, informative\, and inclusive space to discuss the often-overlooked impacts of endometriosis on sex and intimacy. Attendees will gain a deeper understanding of the physical\, emotional\, and relational aspects of endo-related sexual pain and challenges\, and receive evidence-based tools to support healthier\, more empowered intimate lives. This is a pre-recorded event.
URL:https://nzendo.org.nz/event/sex-intimacy-with-endometriosis-webinar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260310T183000
DTEND;TZID=Pacific/Auckland:20260310T184500
DTSTAMP:20260505T123908
CREATED:20260225T010729Z
LAST-MODIFIED:20260225T010742Z
UID:9874-1773167400-1773168300@nzendo.org.nz
SUMMARY:Gentle exercise for Endometriosis: Pelvic Floor Muscle Release
DESCRIPTION:Join Pelvic Pain Physiotherapist Caitlin Fris for this second session focused on pelvic floor muscle release. The session includes approximately 30 minutes of gentle movement\, followed by an education segment where Caitlin explains the role of the pelvic floor in endometriosis and overall symptoms\, helping you understand whether additional pelvic floor or structural support may be helpful on your journey.
URL:https://nzendo.org.nz/event/gentle-exercise-for-endometriosis-pelvic-floor-muscle-release/
ATTACH;FMTTYPE=image/jpeg:https://nzendo.org.nz/wp-content/uploads/2026/02/StreamYard-Thumbnail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260312T070000
DTEND;TZID=Pacific/Auckland:20260312T200000
DTSTAMP:20260505T123908
CREATED:20260302T225624Z
LAST-MODIFIED:20260302T225638Z
UID:9901-1773298800-1773345600@nzendo.org.nz
SUMMARY:Endometriosis & Fertility Webinar
DESCRIPTION:Join Fertility specialist & Laparoscopic surgeon\, Dr Simon McDowell and Psychologist and Fertility Counsellor\, Andy Leggat\, as they explore the complex relationship between endometriosis and fertility\, bringing together both the psychological and medical perspectives. Participants will gain insights into the emotional challenges that accompany fertility concerns and learn about the current approaches to diagnosis\, treatment\, and fertility management for people living with endometriosis.This is a pre-recorded event.
URL:https://nzendo.org.nz/event/endometriosis-fertility-webinar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260317T183000
DTEND;TZID=Pacific/Auckland:20260317T184500
DTSTAMP:20260505T123908
CREATED:20260225T011012Z
LAST-MODIFIED:20260225T011025Z
UID:9876-1773772200-1773773100@nzendo.org.nz
SUMMARY:Gentle Exercise for Endometriosis: Glute Strengthening and Stretching
DESCRIPTION:Join Pelvic Pain Physiotherapist Caitlin Fris for this third session focused on glute strengthening and stretching. The session includes approximately 30 minutes of gentle movement\, followed by an education segment where Caitlin deep dives into bladder issues associated with endometriosis and how you can find support with the uncomfortable symptoms.
URL:https://nzendo.org.nz/event/gentle-exercise-for-endometriosis-glute-strengthening-and-stretching/
ATTACH;FMTTYPE=image/jpeg:https://nzendo.org.nz/wp-content/uploads/2026/02/StreamYard-Thumbnail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260319T190000
DTEND;TZID=Pacific/Auckland:20260319T200000
DTSTAMP:20260505T123908
CREATED:20260302T225758Z
LAST-MODIFIED:20260302T225811Z
UID:9904-1773946800-1773950400@nzendo.org.nz
SUMMARY:Surgery and What to Expect Webinar
DESCRIPTION:Whether you have been through an endometriosis surgery or are preparing for your first – or you know someone who is having surgery soon and would like to learn more\, this event is for you. Dr Fiona Connell will provide information about what happens pre-op\, during surgery\, post op\, and more. Dr Fiona is highly experienced in the field of endometriosis care and surgery. This is a pre-recorded event.
URL:https://nzendo.org.nz/event/surgery-and-what-to-expect-webinar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260324T183000
DTEND;TZID=Pacific/Auckland:20260324T193000
DTSTAMP:20260505T123908
CREATED:20260225T011254Z
LAST-MODIFIED:20260225T011308Z
UID:9878-1774377000-1774380600@nzendo.org.nz
SUMMARY:Gentle Exercise for Endometriosis: Gentle Strengthening Circuit
DESCRIPTION:Join Pelvic Pain Physiotherapist Caitlin Fris for the fourth session in this series focused on a gentle strengthening circuit. The session includes approximately 30 minutes of gentle movement\, followed by an education segment where Caitlin discusses common bowel problems associated with endometriosis\, like IBS\, and how to better support overall bowel function.
URL:https://nzendo.org.nz/event/gentle-exercise-for-endometriosis-gentle-strengthening-circuit/
ATTACH;FMTTYPE=image/jpeg:https://nzendo.org.nz/wp-content/uploads/2026/02/StreamYard-Thumbnail.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260328T180000
DTEND;TZID=Pacific/Auckland:20260328T220000
DTSTAMP:20260505T123908
CREATED:20260302T230902Z
LAST-MODIFIED:20260302T230915Z
UID:9909-1774720800-1774735200@nzendo.org.nz
SUMMARY:Sending You Happiness Project Fundraising Gala
DESCRIPTION:The Sending You Happiness Project\, is inspired by the artwork and designs the late Hazel Guyan. The project brings together art\, fashion and community to raise awareness of the condition. \n\n\n\nThe gala will feature a short fashion show of garments inspired by the artwork of Hazel\, created by graduates of the Otago Polytechnic School of Design\, alongside dinner\, an auction\, live music\, and other merchandise. \n\n\n\nOther merchandise will be available for purchase online including gift cards\, hand crafted cups and Tees. Co-founders Lichelle Guyan and Becky Dennison say although the event is about raising funds\, they hope the project sparks a conversation that improves understanding of the condition. \n\n\n\nFunds raised will support ENZ’s education programmes\, which provide trusted\, evidence-based information to communities across Aotearoa. These programmes help people recognise symptoms earlier\, navigate treatment options\, and access support — all of which can significantly change long term outcomes. \n\n\n\n6pm Doors open6:30pm Seated for Dinner7:30pm Auction8:30pm Live Music9pm Silent Auction closes
URL:https://nzendo.org.nz/event/sending-you-happiness-project-fundraising-gala/
LOCATION:Loan & Merc\, Oamaru\, The Loan and Merc 14 Harbour Street\, South Hill 9400\, Oamaru\, Otago\, 9400\, New Zealand
ORGANIZER;CN="Sending Happiness Project (Lichelle Guyan)":MAILTO:guyanlichelle@gmail.com
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